Natalie Bruce

Natalie Bruce is an American freediver from Chicago whose journey into the sport began during her time living in Thailand for work. What started as a casual hobby quickly evolved into a professional pursuit, and she now competes at the highest levels in both pool and depth freediving. In 2024, Natalie made history as the first American female freediver to achieve a distance of 200 meters in the pool on a single breath—a groundbreaking accomplishment in the sport. For Natalie, freediving is more than a competitive endeavor; it’s a way of life. She is a passionate advocate for mental and physical well-being, firmly believing that taking care of the mind and body is key to excelling in freediving. Her journey reflects the power of focus, relaxation, and unwavering dedication to success.
Natalie Bruce
's Favorite USANA Products
Nutrimeal™ Dutch Chocolate
Buy Now

My favorite USANA product is the whey protein, which has become a cornerstone of my nutrition routine. Its clean formulation, smooth vanilla flavor, and fast-absorbing design make it ideal for my recovery and performance needs. Knowing I’m fueling my body with a product free of unnecessary additives, sugars, and fillers gives me complete peace of mind as an athlete.

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Natalie Bruce

Link to athlete Facebook pagehttps://www.instagram.com/natalie.freediver/Link to athlete Twitter account

Natalie Bruce

's Favorite Products

My favorite USANA product is the whey protein, which has become a cornerstone of my nutrition routine. Its clean formulation, smooth vanilla flavor, and fast-absorbing design make it ideal for my recovery and performance needs. Knowing I’m fueling my body with a product free of unnecessary additives, sugars, and fillers gives me complete peace of mind as an athlete.

Nutrimeal™ Dutch Chocolate

Nutrimeal™ Dutch Chocolate

Buy Now

Natalie Bruce is an American freediver from Chicago whose journey into the sport began during her time living in Thailand for work. What started as a casual hobby quickly evolved into a professional pursuit, and she now competes at the highest levels in both pool and depth freediving.

In 2024, Natalie made history as the first American female freediver to achieve a distance of 200 meters in the pool on a single breath—a groundbreaking accomplishment in the sport.

For Natalie, freediving is more than a competitive endeavor; it’s a way of life. She is a passionate advocate for mental and physical well-being, firmly believing that taking care of the mind and body is key to excelling in freediving. Her journey reflects the power of focus, relaxation, and unwavering dedication to success.